Archive for September, 2008

I have clear, attainable goals in my life to help me achieve the things I know I deserve. Accomplishing today’s goals gives me the momentum to create and achieve any goal I set for myself in life.
As I set and accomplish the smaller goals in my life I am empowered and made stronger by [...]

Even if you love your job, there are going to be days where you are going to experience stress. Many people allow stress to get the best of them, but you don’t have to. You can learn to cope with workplace stress so you can use the stress to move you forward instead of [...]

Do you ever think about the fact that, if you ate differently, you might be better able to handle the stress in your life? Do you ever wonder how stress might affect what you eat? No matter which way you look at it, stress and food are related. There are many things [...]

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My debts are paid. Those mental images motivate me to work harder than I ever have worked so I can achieve my goals.
I have something to aspire to when I paint mental pictures of victory. I work harder when I envision myself more prosperous. I visualize my career taking flight. I visualize my investments going [...]

If you ask 100 people from all walks of life what their biggest problem is, I’d bet the majority would mention losing weight.
Losing weight can be challenging because we all want to shed the extra pounds just in time for Sally’s wedding or next weekend’s beach trip. Even though it took time to put [...]

As a mother, you often forget to take care of yourself because you’re caught up in the madness that is life. It doesn’t matter if you’re a stay at home mom or you work outside the home, being a mother is stressful! Luckily, there are some great strategies to help you deal with [...]

Tapping into the full power of your brain is something you can easily learn with practice. By doing this, you can harness the power of your mind to complete tasks and go about your life with ease. When you tap into your full brainpower you will learn how to focus on what really matters so [...]

I make it a point to foster peace and relaxation in my life, because I value my life and my well-being.
I slow down to allow peace into my mind. If a harsh thought attempts to assault me when I start to relax, I refuse to pay attention to it. Instead, I choose to be still, [...]